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Inspiring Health & Well-Being All Year Long

The County of Monterey Employee Wellness Program promotes work environments, policies, and programs that preserve employees’ health and promote their ability to excel at their jobs while honoring the importance of family and community.

Wellbeats Wellness

 

Wellbeats Wellness (powered by LifeSpeak) gives you on‑demand access to fitness, nutrition, and mindfulness videos—stream workouts, yoga flows, meditations, and more—anytime, anywhere. Share with up to five family members or friends (ages 14+).

ALAViDA Substance Use

 

ALAViDA Substance Use (by LifeSpeak) is a confidential, evidence‑based support program for County employees and their adult family members (21+). Get expert guidance and self‑help tools to build healthier relationships with alcohol, cannabis, tobacco, prescription or OTC substances.