Employee Safe Work Practices
Employee Safe Work Practices and Self-Care Information
For Computer Users:
- Office Workers' Do's and Don'ts for Safe Work Practices
- "Stretch-Time" - Onsite Stretching and Self-Care Program
- Four Steps to Setting Up Your Workstation
- Keyboard Shortcuts
- How to set Microsoft Outlook Reminder feature for Stretch Break
- Ergonomic and Mobile Devices
RSI Guard Stretch Break Program Information:
- New Users Watch: RSI Guard benefits and use tutorial
-
To learn more about RSI Guard or to request it on your computer, contact the Ergonomics Management Analyst at 831-755-5164.
For Material Handling and Lifting:
-
Material Handling Do's and Don'ts for Safe Lifting Practices
For General Information:
-
Foot Care Guide To Prevent or Manage Foot Injuries (read if you are on your feet all day!)
Free viewers are required for some of the attached documents.
They can be downloaded by clicking on the icons below.
